“Don’t be upset by the results you didn’t get by the work you didn’t do” - Unkown
I saw this quote the other day and it truly resonated with me. It’s maybe a little harsh, but true.
Whatever the goal is: to build a successful business, have a six figure income, enhance your athletic performance, change your body composition, build a better relationship with food, learn something new; you can’t expect results without the work.
Especially in my field of work, no matter if it’s my high level athletes or the mom of four that wants to lose a couple pounds and feel more confident. I’m here to provide the education, coaching on application and accountability- but their individual hard work will pay off & there’s simply no way around it.
Set a goal, make a plan, hire a coach if you need to, and then get to it. Investing in yourself to build the best version of YOU is certainly well worth the time, commitment, and work.